HERE IF YOU NEED ME.
If a friend is experiencing mental health concerns, you can provide valuable support by letting your friend know you are there to talk and listen.
If a friend is experiencing mental health concerns, you can provide valuable support by letting your friend know you are there to talk and listen.
Be strong by reaching out for support from
your friends and family.
Let your friends know that you are feeling like you
would like to talk.
Check in on those around you every once in a while by sending this sticker and letting them know you truly care about how they’re doing.
If you notice a friend or family member who doesn't seem quite like themselves lately, check in and start a conversation.
Help prioritize mental health by sharing with your friends and family that mental health matters and seeking treatment for mental health is the same as seeking treatment for any other health condition.
Want to show your support, but not quite sure what to say? Send this simple phrase to let a friend or loved one know you’re here for them, regardless of what they may be going through.
Talking about how we feel to those we love can help us feel supported and less alone. Try sharing your “current mood” with a friend. It can work both ways. If you open up, it might encourage them to do the same.
Looking for a simple way to #GoFirst and start an open and honest conversation about mental health? Send this sticker to a friend, asking, “how are you, really?” and show your support by listening to what’s on their mind.
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